Ultra Cleanse Diet
Don't cheat. You're going to be hungry, but it's all in your head. This diet provides all the needs for your body to function in a healthy fashion. Drink an herbal tea in the evening with a little maple syrup on days that are feeling hard. Or wash down a glass of pure, freshly squeezed orange juice with a lot of water and drink it. It can do wonders for your psyche.
Don't skip the laxatives. This is when you're literally flushing your body of the nasty toxins. Miss this
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