ADHD diets come in all shapes and sizes, and often with very little in the way of research to back up their claims. For years, many believed that diet, especially sugar and caffeine, was the underlying cause of the disorder. While most accept that Attention Deficit Hyperactivity Disorder is caused by a chemical in the brain, everyone accepts that diet affects a person's behavior and moods. As such, it should not be discounted when considering how best to control ADHD symptoms.
According to Dr.
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